Tired of being Tired!!!
Are you tired of feeling tired? Perhaps it’s time to look at replacing your mattress.
On average you spend a third of your life on your mattress, therefore it plays a big part in your general health and well being along with your day-to-day energy levels and mood.
That’s why it’s important to look out for the signs that it may be time to change your mattress and improve your sleep.
Here are 5 things to consider when thinking about getting a new mattress
Is your mattress showing signs of wear and tear?
If you can see a visible dip in the middle or edges or if you can feel the springs then it is definitely time to change your mattress. Another sign that it’s time for a change is if it is noisy, pinging and creaking are signs that it’s not in good condition.
Is your mattress coping with changes in your body?
If you have changed weight since purchasing the mattress (Either put on or lost) then it is possible that your body is not getting the right support and it is no longer comfortable, this also applies to children’s mattresses.
Is your Mattress home for unwanted guests?
Old and worn mattresses can prove welcome accommodation for allergens, dead skin cells, dust mites, germs, and even bedbugs. Within 1 Month if you haven’t used a mattress protector your mattress would have absorbed 30 Litres of fluid!!!!
Is your mattress over 7 years old?
You might think this is a ploy to sell more mattresses, but both the mattress industry and the sleep council recommend that you should replace your mattress every 7 years. This is because after this time it will have lost much of its original comfort and support. Check out the information from the sleep council
Change your mattress for a good nights sleep?
If you find you are waking up not feeling refreshed or with aches and pains, it could be that your mattress isn’t providing the right level of support. Feeling tired throughout the day and sleeping better in a hotel than in your own bed are all signs that your mattress might be ready for a change.
We have selection of mattresses available from luxuriously soft to extra firm and everything in-between, click here to have a look but why not pop in store and give them a try